Feb 11

Dietary flavonoid intake and weight maintenance

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“Higher intake of foods rich in flavonols, flavan-3-ols, anthocyanins, and flavonoid polymers may contribute to weight maintenance in adulthood and may help to refine dietary recommendations for the prevention of obesity and its potential consequences. (1)”

1. Bertoia, M. L., Rimm, E. B., Mukamal, K. J., Hu, F. B., Willett, W. C., & Cassidy, A. (2016). Dietary flavonoid intake and weight maintenance: three prospective cohorts of 124 086 US men and women followed for up to 24 years. BMJ, 352, i17. DOI: http://dx.doi.org/10.1136/bmj.i17

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